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Wisdom
State
Satipatthana |
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| Satipatthana,
or meditation based on mindfulness of four types of objects or foundations,
is the type of practice used in most present day meditation systems
and was described by the Buddha as follows: |
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| The
four objects, or foundations, of mindfulness referred to are: Body
(kaya), feeling (vedana), mind (citta) and mind objects (dhamma). |
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| To
practice Satipatthana is the same as practicing the Eight-Fold Path.
Or vice versa: if you practice the Eight-Fold Path you practice Satipatthana
and the Eight-Fold Path is the Middle Way. (The Lord Buddha said all
Bodhipakkhiyadhamma is the Middle Way.) |
| Satipatthana is the
basic structure of Bodhipakkhiyadhamma, which leads to Vipassana wisdom
and freedom from suffering. |
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| There
are forty-four Satipatthana objects. Each type can lead to the arahatta
path. For example, Ananda became an arahant in kayanupassana, the
minor posture. (He was in the process of lying down, when enlightenment
occurred). |
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